Grilled tofu with baked vegetables
Posted under: 
Inspired by our brand new grill pan, we were looking to use it to make something healthy and delicious! We had a block of extra firm tofu along with several vegetables that had a few days of shelf life remaining. We surprised ourselves with a this easy quick meal! Hope you enjoy it!
Grilled tofu with baked vegetables Recipe
By
Published: January 8, 2012
- Yield: 3 Servings
- Prep: 10 mins
- Cook: 35 mins
- Ready In: 45 mins
Inspired by our brand new grill pan, we were looking to use it to make something healthy and delicious! We had a block of extra firm …
Ingredients
- 1 block tofu extra firm
- 1 head cauliflower
- 1 bunch asparagus
- 2 yellow squash
- 3 teaspoons tuscan olive oil
- 2 teaspoons garlic powder
- 1 teaspoon Italian seasoning
- salt to taste
- pepper to taste
Instructions
- Preheat the oven to 375 F
- Toss the bite sized vegetables with olive oil, salt, pepper, garlic powder and Italian seasonings and bake them for 30 minutes
- Lightly spray the square grill pan with olive oil and grill the tofu pieces for about 10 minutes on both sides till they are done
- Serve the vegetables with the grilled tofu
